Sally Fouad's Guide to Easily Lose Weight During Ramadan!
June 15, 2017 | by Heba Abohemed
Sally Fouad will prove to you that losing weight during Ramadan is actually possible and doable! ... Read More →
Results for Category Health & Fitness
Why You Should Never Skip Eating Yogurt for Suhoor?
June 05, 2017 | by Sara Khalil
You won't skip eating yogurt for Suhoor anymore! Know about the top benefits of eating yogurt for Suhoor. ... Read More →
Why Do You Get Headaches in Ramadan, and How to Get Rid of Them?
May 24, 2017 | by Heba Abohemed
This will tell you why you get those terrible headaches during Ramadan, and how to treat them even when you're fasting! ... Read More →
Seven Amazing Things That Happen to Your Body When You Drink Enough Water!
May 09, 2017 | by Zeinab El-Fiqi
Our bodies can't function properly without drinking water! Find out the amazing things that happen when you drink more water every day. ... Read More →
How to Watch Your Weight During Ramadan
May 02, 2017 | by Dalia Hosny
It’s a common misconception that losing weight in Ramadan is impossible. ... Read More →
How to Clean Your Vagina After Your Period Is Over
April 27, 2017 | by The Fustany Team
You're probably cleaning your vagina in a wrong way! Here's a simple guide to clean your vagina after your period, and keep it healthy. ... Read More →
Seven Foods That Are Great Sources of Vitamin D for Stronger Bones
April 10, 2017 | by Heba Abohemed
Eat these seven types of food to get your daily intake of Vitamin D naturally, instead of taking supplements. ... Read More →
11 Natural Remedies to Fight Bad Breath
March 28, 2017 | by The Fustany Team
Don't let bad breath stop you from talking to the one you like, get rid of it with these easy natural remedies right now! ... Read More →
Five Benefits That Will Make Popcorn Your Favorite Healthy Snack
March 19, 2017 | by Zeinab El-Fiqi
Popcorn is more than a tasty snack, it's actually super healthy. Here are five reasons why popcorn is great for your body. ... Read More →
Cinnamon and Honey: A Drink That Will Boost Your Metabolism
March 12, 2017 | by The Fustany Team
The cinnamon and honey drink is just what you need to shed the extra weight you're really having trouble losing! ... Read More →
How to Restore Collagen in Your Skin Naturally
March 03, 2017 | by Dalia Hosny
Find out the BEST ways to stop signs of ageing, by restoring collagen in your skin naturally! ... Read More →
What Is the Kegel Exercise, and Why Every Woman Needs to Do It?
February 26, 2017 | by The Fustany Team
All women should be familiar with the kegel exercise, so find out why this simple workout can literally be life-changing! ... Read More →
Your Ultimate Guide to Use Public Toilets, in a Safe Way!
February 25, 2017 | by The Fustany Team
Is hitting the public toilet a nightmare for you? Let us make it easier for you with these few tips to use public toilets in a safe way. ... Read More →
What Is a Fitness Tracker, and How Can It Help You Be Healthier?
February 09, 2017 | by Zeinab El-Fiqi
Get to know everything about the fitness tracker. What's this new device, and how can it help you be healthier? ... Read More →
Seven Foods to Eat When You're Feeling Dizzy
February 01, 2017 | by Nada Allam
Try one of these seven foods or snacks if you're feeling dizzy or light-headed, and you will feel a lot better quickly. ... Read More →
10 Foods That Breastfeeding Mothers Should Eat to Increase Lactation
January 24, 2017 | by The Fustany Team
Dear mothers, check out these 10 types of food, they'll be a great help during breastfeeding time to increase lactation. ... Read More →
Six Reasons Why Your Period Is Longer Than Usual
January 18, 2017 | by The Fustany Team
Are you having a period that's longer than normal? Find out the reasons behind your longer than usual period, as we've asked the experts for you. ... Read More →
Video: The Best Exercises to Burn Calories More Than Ever!
January 10, 2017 | by Zeinab El-Fiqi
Click here to see Rebecca Louise guide you through the best exercises for burning calories! It's so easy to do at home. ... Read More →
Three Reasons Why Brown Bread Is Great for Your Health
January 04, 2017 | by Zeinab El-Fiqi
After reading this, you'll instantly switch to brown bread! Here are the reasons why brown bread is beneficial for our bodies. ... Read More →
Diala Jamaleddin of "HIT" Reveals the 10 Healthy Habits You Should Follow in 2017
December 29, 2016 | by The Fustany Team
Diala will tell you the 10 healthy habits that will change your health and lifestyle in 2017 to the better! What are they? ... Read More →
