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Beauty Header image five major benefits of arabic coffee fustany beauty health and fitness main image

| by Nada Allam

Five Major Benefits of Arabic Coffee

Ramadan would just not be the same without dates and Arabic coffee, right? Which is why I decided to let you in on all the benefits of the Arabic coffee!

So, without further a due, the benefits of Arabic coffee are: 

1. No calories.

Load up on Arabic coffee as much as you like, because Arabic coffee is almost free of any calories

2. Loaded with anti-oxidants.

One of the major benefits of Arabic coffee, is that it contains antioxidants like Vitamin E which helps reduce the risk of infections and diseases.

3. It’s a great way to stay hydrated. 

Another important benefit of Arabic coffee which is super important during Ramadan, is that is helps keep you hydrated. Arabic coffee is 95% water.

4. Contains less caffeine than coffee beans

Don’t worry about indulging in a cup of coffee late at night, as the percentage of caffeine in Arabic coffee is much less than normal coffee. In fact, due to the little amount of caffeine, this means it's much healthier than regular black coffee.

5. Reduces risk of diabetes. 

To add onto the benefits of Arabic coffee, it has been proven to lower the risk of developing diabetes and cancer.







Tags: Benefits  Coffee  Arabic coffee  Health  Health 101  Staying healthy  Healthy drinks  Healthy lifestyle  Ramadan  Ramadan 2015  Ramadan tips