Video: The Best Exercises to Burn Calories More Than Ever!
If you want to lose weight and burn calories, you better start now. Don’t wait for tomorrow, and don’t wait until you get a gym membership. With very simple steps, no equipment included, you can burn calories more than ever. Just watch Rebecca Louise of Xhit do exercises at home to burn calories, without any equipment. So let’s see what are the best exercises to burn calories/
Exercises:
- Jumping Jacks (30 seconds)
- High knees (30 seconds)
- Squat jumps (30 seconds)
- Alternating lunges (30 seconds)
- Squat taps (60 seconds)
- Frog jumps (30 seconds)
- Back lunge to high knee (30 seconds)
- Skater hops (30 seconds)
- Mountain climbers (30 seconds)
- Pushups (30 seconds)
- Bicycles (60 seconds)
- Standing elbow to knee (30 seconds)
Now watch this video of the best exercises for burning calories, and get fit!
Love yourself enough to live a healthy lifestyle! Check out our Health & Fitness section here.
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About the Author
Zeinab El-Fiqi Since she was a little girl, Zeinab El-Fiqi enjoyed listening to music while she sat down on the floor to write short stories. She always found writing a way to express herself. Growing up, she always had passion for fashion, as she played dress up and pretended there's a runway in her room. She studied Marketing and Management, which helped her make a balance between business and love for arts. Though she never wanted to study fashion, she enjoys writing about it and getting every insight on it. Zeinab enjoys the little things in life; a cup of coffee and good music can make her day, and a walk in the park with her favorite songs on can turn a bad mood into a happy mood. You can reach her on zeinab@fustany.com
