10 Easy Keto Recipes That Will Make You Forget about Carbs
Following Keto diet and looking for new recipes? We got your back! Check out these 10 amazing Keto-friendly recipes that you can make at home easily ... Read More →
How To Keep Your Weight Under Control During Ramadan
It's a popular myth that losing weight during Ramadan is impossible. Allow me to explain how you can do so during Ramadan, and it isn't just about working out. ... Read More →
10 Delicious Low-Calorie Recipes for a Healthy Guilt-Free Ramadan
Here is a list of low-calorie dishes that are also yummy, so you can enjoy your iftar without worrying about eating unhealthy foods or gaining unwanted kilos. ... Read More →
6 Yummy Low Carb Lettuce Wrap Sandwiches
Do you want to try something new? and something healthy? Then don't miss these 6 yummy low-carb lettuce wrap sandwiches that will leave you wanting more. ... Read More →
11 Summer Fruits That Are Good for Weight Loss and Hydration
Find out about 12 of the best summer fruits for weight loss and hydration. Find out their calories, health benefits and how you can add them to your diet. ... Read More →
How to Order Food Safely and 10 Online Places to Get Ready Meals
If you want to get food delivered to your doorstep, here's how to safely order food online and the places to shop ready made meals from. ... Read More →
17 Ways to Avoid Weight Gain If You're Staying at Home for a While
If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →
3 Fat Burning Soup Recipes You Need to Try to Help With Weight Loss
Many of us look for recipes that can help with fat burning. That's why we wanted to show you some fat burning soup recipes for weight loss. ... Read More →
I Tried The Keto Diet and Here Is Why I Stopped After Two Weeks
I tried the keto diet and this is my experience in details and everything I have to say about it... ... Read More →
The Easiest Healthy Chicken Pasta Recipe for Your New Diet Routine
This is a quick, healthy chicken pasta recipe that will fit in your new healthy diet routine post Ramadan! ... Read More →
A List of Foods That Help You Fight Depression, That's NOT Just Chocolate
What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →
Six Diet Foods That Actually Make You Gain Weight
You think they're healthy food? Nope, think again! These are the foods you must think twice before eating if you are on a diet. ... Read More →
Smoked Salmon Salad Recipe
Try out new ways to add salmon to your diet with this super easy and delicious smoked salmon salad recipe. ... Read More →
Four Ways to Help You Lose Weight Without Dieting
Believe it or not, there are four guaranteed ways that can help you lose weight without dieting. ... Read More →
A Body Story: Hend Shaaban Shares Her Successful Weight Loss Journey
Hend Shaaban went through lots of ups and downs before she reached her ultimate goal. Find out how she did it, and how you can too! ... Read More →
10 Reasons Why Chia Seeds Are Really Good for Your Health
Why is everyone into chia seeds? Find out the top reasons why chia seeds are really good for your health. ... Read More →
All What You Need to Know About Organic Food
Everyone is currently obsessed with organic food! Here are important facts about organic food you need to know. ... Read More →
Low-Carb vs. Low-Fat Diets: The Lowdown for a Lower Weight
Confused and want to know the difference between a low-carb diet and a low-fat diet? Aya Embabi gives you the lowdown! ... Read More →
An Exposé on Eggs
Does eating eggs really raise your cholesterol levels? Are egg yolks bad for you? Aya Embabi gives you all the facts you need to know about eggs. ... Read More →
Nine Foods That Help You Prevent Breast Cancer
Following a healthy diet can help you lower your risk of breast cancer, so know which foods you should load up on. ... Read More →
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