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We're listing down some of the food to avoid during pregnancy that might cause risk or harm... ... Read More →
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To all the runners out there, you will need to read up on how to run long distances without getting tired. ... Read More →
Tips to Avoid Getting Thirsty in Ramadan
The trick to dealing with Ramadan thirst is hydration and the storing of water in your body. Check out these Ramadan tips! ... Read More →
Seven Foods to Eat When You're Feeling Dizzy
Try one of these seven foods or snacks if you're feeling dizzy or light-headed, and you will feel a lot better quickly. ... Read More →
A Five-Minute Exercise to Do in the Morning for a Healthy Lifestyle
This 5 minute at home morning workout will help you easily start a healthier lifestyle right now! Check it out, step by step. ... Read More →
Sally Fouad's Guide to Easily Lose Weight During Ramadan!
Sally Fouad will prove to you that losing weight during Ramadan is actually possible and doable! ... Read More →
How to Motivate Yourself to Workout
We thought of 10 ways to help motivate you to get up, workout and make you feel more energized. ... Read More →
I Started Drinking 4 Water Bottles a Day...Here's What Happened!
I asked Randa, who drinks an incredible amount of water per day, if the 'benefits of drinking water' turned out to be real or not? Did she experience drastic positive changes? ... Read More →
25 Amazing Benefits of Chia Seeds for Your Skin, Body and Hair
We've collected some of the many chia seeds benefits for the skin, hair, body and health, as well as its side effects. You don't want to miss them ... Read More →
17 Ways to Avoid Weight Gain If You're Staying at Home for a While
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How to Sleep Fast and Deeply? 5 Steps to Make the Biggest Difference
Wouldn't it be amazing if you could have a routine that would get you a good night sleep and help you fall asleep quickly? ... Read More →
10 Immunity Boosting Foods That Your Kids Will Actually Love
You probably never knew that your kids will love these immunity boosting foods! Check out what they are! ... Read More →
How to Teach Your Kids the Right Way to Wash Their Hands
Make sure that your kids know how to wash their hands correctly and repeatedly to protect them from viruses, bacteria and germs ... Read More →
How to Boost Your Immunity for Protection Against Viruses and Bacteria
We are all on the same boat right now, trying to boost our immunity as much as possible to fight any viruses or bacteria. Here are the different ways to increase immunity at home. ... Read More →
The Best Hand Sanitizers and How to Make One Yourself at Home!
Let's talk about the best hand sanitizers that you can buy right now & also how to make hand sanitizer at home! ... Read More →
How to Protect Yourself From Viruses and Bacteria: 30 Things to Do Now!
Simple things that you can start doing on a daily basis to help strengthen your immunity and protect your body from viruses and bacteria, including how to wear a face mask. ... Read More →
Write with Us Everything You Need to Know About Piercings
A BEFORE & AFTER guide on everything you need to know about ear piercings. ... Read More →
How to Get Rid of Cellulite
Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →
Dear Men, These Symptoms Mean You Should Get Checked for Breast Cancer
Yes, male breast cancer exists! Men too need to look out for these symptoms and here is why you might be at risk. ... Read More →
How to Always Eat Healthy Food at School, College or Work
Let me share with you all the tips and info I've learned that helped me eat healthy food on a budget in college and up until now at work. ... Read More →
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