How to Lose Weight Without Affecting Your Face Fat
If you want to lose face fat or keep it while dieting, it's important that your face looks healthy and glowing. Here are 6 tips to achieve that. ... Read More →
18 Amazing Benefits of Oats for Your Skin, Hair, Health and Diet
If you'd like to change a little bit about your lifestyle and health regime, here are some benefits of oats that will make it hard for you to go without it for a day or two. ... Read More →
6 Bedtime Mistakes That Could Be Behind Your Weight Gain
Did you know that colors could be impacting your weight gain? Find out 6 unexpected things that could be affecting your health and weight. ... Read More →
Get Ready to Know How Important Vitamins Are for Weight Loss!
Have you been on a strict diet but the results aren't showing? That's because you haven't been taking your daily dose of vitamins! Here's a guide to the ones you should be taking, and how they work? ... Read More →
A Body Story: Hend Shaaban Shares Her Successful Weight Loss Journey
Hend Shaaban went through lots of ups and downs before she reached her ultimate goal. Find out how she did it, and how you can too! ... Read More →
How Can Soy Milk Help You Lose Weight?
Find out how soy milk will help you lose weight, and obtain a healthier body! ... Read More →
Eight Healthy Snacks You Can Eat at the Beach
Eat healthy snacks on the beach that aren't boring at all. Your friends and family will love to take a bite! ... Read More →
Cinnamon and Honey: A Drink That Will Boost Your Metabolism
The cinnamon and honey drink is just what you need to shed the extra weight you're really having trouble losing! ... Read More →
What Is a Fitness Tracker, and How Can It Help You Be Healthier?
Get to know everything about the fitness tracker. What's this new device, and how can it help you be healthier? ... Read More →
Diala Jamaleddine of "HIT" Debunks the Most Common Weight Loss Misconceptions
With some basic eating rules given by coach Diala, you can achieve your goal weight! Find out what the expert is recommending. ... Read More →
Ramadan 2016: Fustany and CrossFit Stars Challenge You This Ramadan - Week 4
We collaborated with CrossFit Stars, one of the top fitness providers in Cairo to bring you the ultimate weight loss challenge this Ramadan! ... Read More →
A Natural Drink That Will Make You Lose Your Belly Fat in Five Days
How to get rid of belly fat fast? This natural drink is easy to make at home, and it can make your belly fat go away in five days! ... Read More →
Ramadan 2016: Fustany and CrossFit Stars Challenge You This Ramadan - Week 3
We collaborated with CrossFit Stars, one of the top fitness providers in Cairo to bring you the ultimate weight loss challenge this Ramadan! ... Read More →
Ramadan 2016: Fustany and CrossFit Stars Challenge You This Ramadan - Week 2
We collaborated with CrossFit Stars, one of the top fitness providers in Cairo to bring you the ultimate weight loss challenge this Ramadan! ... Read More →
In GIFs: 15 Struggling Moments You Go Through at The Gym
The struggle is real, between how much you want to get that summer body and how much you just want to relax! ... Read More →
How Losing Weight Is One of the Many Benefits of Ginger
Sometimes we need an extra help to help lose weight, right? Ginger has so many benefits, and weight loss happens to be one of them! ... Read More →
Oatmeal: Your Ticket to a Healthy Body and Lifestyle
Are you looking for the kind of food that will save your body? Look no more, here's why oatmeal is your ticket to a healthy body and lifestyle. ... Read More →
The Ultimate Fat-burning Workout to Do at Home
You want to lose weight fast and maintain a healthy lifestyle? Then, you should follow this ultimate fat burning workout you can do at home. ... Read More →
10 Tricks to Help You Gain Weight
Looking for a fast and healthy way to gain some weight? We're sharing with you 10 tips and tricks to help you gain weight. ... Read More →
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