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Periods, breastfeeding, hormones...Let's change how we see things and talk about why you and your body are incredibly powerful! ... Read More →
How Does Our Body Change After 40?
Our bodies are always changing, but what happens after 40 and menopause? ... Read More →
What Are the Right Types of Bras for Breast Cancer Treatments?
Here are the right bra types, sizes and shapes for breast cancer patients and where to get them from... ... Read More →
How to Be a Strong, Empowering and Influential Woman in Society
Women have always been a beacon of strength and empowerment. These empowering ideas and tips can help you make as much impact in your society as possible. ... Read More →
Menstrual Cups Are Much Better Than You Think, Amira Ayman Tells Us Why
Amira Ayman uses and loves menstrual cups, so she's answering the questions we've all been curious about. ... Read More →
For Your 40s: The Most Common Changes That Happen to Vaginas
Of course every body is different, but these are some of the most common changes that happen to women's vaginas at this stage in their life. ... Read More →
For Your 30s: The Most Common Changes That Happen to Vaginas
How your vagina changes has a lot of do with your lifestyle. Here are some of the most common changes that can happen to your vagina in your 30s. ... Read More →
For Your 20s: The Most Common Changes That Happen to Vaginas
We wanted to discuss vaginas and how they change in our 20s, from maturity, marriage and sex to pregnancy and giving birth... ... Read More →
For Teens: Changes to Your Vagina During Puberty, What You Need to Know
Your vagina and vulva changes a lot during puberty as you transition from childhood to a teenager. Here is everything you need to know about these changes ... Read More →
10 Reasons Why Women Can't Easily Have an Orgasm
Women, your key to better sex is understanding how your body works! Here are 10 reasons why it's hard to orgasm. ... Read More →
How to Talk to Your Kids About Sexual Harassment
We need to educate our children and talk to them about sexual harassment, not only to protect them but to instill in them the awareness of the importance of speaking up. ... Read More →
What Is Sexual Harassment and How to Take Action...
It is important for us to start this conversation by first talking about what is sexual harassment? And what to do if you're sexually harassed of assaulted? ... Read More →
For Your 40s: How to Lose Weight in a Healthy Way
For women over 40, find out how to lose weight in a correct and healthy weight, that will help your body make up for all the strength lost in a natural and easy way ... Read More →
A Doctor Reveals the Truth About the 'Vitamin D Trend' and Its Importance
We promise this isn't another "Go test your vitamin D" ad. It's all you need to know about the actual importance of Vitamin D, when to test, and much more. Don't miss out! ... Read More →
Six Things You Need to Know Before Wearing Panty Liners
Are panty liners really beneficial or harmful for daily use? Here are six things every woman should know about everyday pads. ... Read More →
How to Clean Your Vagina After Your Period Is Over
You're probably cleaning your vagina in a wrong way! Here's a simple guide to clean your vagina after your period, and keep it healthy. ... Read More →
You Won't Believe That These 9 Things Can Harm Your Vagina
Do you know there are things you should never ever do to your vagina? ... Read More →
10 Reasons Why Your Period Is Late
Before you freak out about why you're late on your period, check out these simple and common reasons why your period is late! ... Read More →
I Started Drinking 4 Water Bottles a Day...Here's What Happened!
I asked Randa, who drinks an incredible amount of water per day, if the 'benefits of drinking water' turned out to be real or not? Did she experience drastic positive changes? ... Read More →
The Struggles of Breastfeeding by 5 Moms and How to Overcome Them
We asked mothers what is the one thing they didn't know about breastfeeding. The responses we got showed us the most common breastfeeding problems... ... Read More →
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