I Started Drinking 4 Water Bottles a Day...Here's What Happened!
I asked Randa, who drinks an incredible amount of water per day, if the 'benefits of drinking water' turned out to be real or not? Did she experience drastic positive changes? ... Read More →
25 Amazing Benefits of Chia Seeds for Your Skin, Body and Hair
We've collected some of the many chia seeds benefits for the skin, hair, body and health, as well as its side effects. You don't want to miss them ... Read More →
17 Ways to Avoid Weight Gain If You're Staying at Home for a While
If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →
How to Sleep Fast and Deeply? 5 Steps to Make the Biggest Difference
Wouldn't it be amazing if you could have a routine that would get you a good night sleep and help you fall asleep quickly? ... Read More →
10 Immunity Boosting Foods That Your Kids Will Actually Love
You probably never knew that your kids will love these immunity boosting foods! Check out what they are! ... Read More →
How to Teach Your Kids the Right Way to Wash Their Hands
Make sure that your kids know how to wash their hands correctly and repeatedly to protect them from viruses, bacteria and germs ... Read More →
Easy at Home Workouts and Apps to Help You Exercise at Home
Since now we can all train at home, we're showing you some of the best home workout apps and easy at home workout videos to help you out. ... Read More →
How to Deal With Anxiety Right Now and for the Long Run
With quarantine and social distancing, we're adapting to a different lifestyle that is causing a lot of mental strain and anxiety. Maybe now is the time to start practicing anxiety management techniques. ... Read More →
How to Boost Your Immunity for Protection Against Viruses and Bacteria
We are all on the same boat right now, trying to boost our immunity as much as possible to fight any viruses or bacteria. Here are the different ways to increase immunity at home. ... Read More →
The Best Hand Sanitizers and How to Make One Yourself at Home!
Let's talk about the best hand sanitizers that you can buy right now & also how to make hand sanitizer at home! ... Read More →
No Trainer Needed If You've Got One of These Workout Apps
Check out some of technology's gifts to us...fitness applications with easy at home workouts that are motivating and fun to use. ... Read More →
The Struggles of Breastfeeding by 5 Moms and How to Overcome Them
We asked mothers what is the one thing they didn't know about breastfeeding. The responses we got showed us the most common breastfeeding problems... ... Read More →
How to Protect Yourself From Viruses and Bacteria: 30 Things to Do Now!
Simple things that you can start doing on a daily basis to help strengthen your immunity and protect your body from viruses and bacteria, including how to wear a face mask. ... Read More →
Write with Us Why You Should Not Worry About Your Weight
You should not stress about losing weight. It is a journey that you should enjoy every part of, in order to be satisfied. ... Read More →
5 Things You Didn't Know About Cardio Exercises!
It seems like a lot of us are mistaken when it comes to our knowledge about cardio. There are a couple of things we might have missed ... Read More →
10 Easy Ways to Make Your Breasts Look Amazing
Having amazing breasts is something all women would love, regardless of their shape and size. ... Read More →
Write with Us Everything You Need to Know About Piercings
A BEFORE & AFTER guide on everything you need to know about ear piercings. ... Read More →
43 Things to Expect in Your 3rd Trimester: Your Body, Baby, Emotions
This is the last stage, now let's talk about what will happen to your body, baby and mental health in your third trimester of pregnancy? ... Read More →
6 Tips to Help You Tighten Your Belly and Lose Fat Quickly
Here are some home remedies for how to tighten your stomach and the natural ways to help lose belly fat... ... Read More →
43 Things to Expect in Your 2nd Trimester: Your Body, Baby, Emotions
What will happen to your body, baby and mental health in your second trimester of pregnancy? ... Read More →
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