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Beauty Header image fustany beauty health and fitness exercises to lose belly fat post pregnancy main image

| by Heba Abohemed

Video: The Best Exercises That Will Help You Lose Belly Fat After Giving Birth

A saggy belly is probably every woman’s worst nightmare, especially the ones who just gave birth. But how can you achieve a flat tummy after pregnancy? The answer is: abs exercises!

To get the best results from any kind of exercise, you need to be persistent, consistent and of course you need to eat in a healthy way, especially if you’re nursing your child. These exercises focus mainly on your belly fat, they help you burn the fat and strengthen the muscles. So watch the following video to understand how these exercise are done exactly to get the maximum benefit of them, and lose belly fat after giving birth.


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Tags: Beauty  Beauty 101  Health  Healthy lifestyle  Fitness  Fitness 101  Abs workout  Home workout  Workout  Exercise  Belly fat  Pregnancy  Arab mom