Here's What I Think About Doing Yoga Before Iftar
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A Fitness Junky Tells Us How She Motivates Herself to Workout in Ramadan
Ramadan is a perfect excuse for us to ditch the daily routines that we tend to stick to during the rest of the year. Yet, I’ve vowed that I won't let Ramadan affect the active life that I lead during the rest of the year. ... Read More →
9 Things Brides Should Do After Having Sex for the First Time!
Part of enjoying sex is to have a healthy vagina, and the more you’re careful with it at this very sensitive stage, the better it is for you. So, this is what you need to do. ... Read More →
Video: An Exercise Routine to Burn Belly Fat and Get a Flat Stomach
If you want to burn belly fat and get a flat stomach, watch this professional trainer give you the ultimate tips on moves you should do to achieve that goal in the shortest time. ... Read More →
How to De-stress and Recharge Your Energy the Night Before Your Wedding
We gathered for you some ideas that will help you relax and recharge positive energy the night before your wedding, to welcome this big event with an open heart, and a clear mind that’s ready to celebrate. ... Read More →
Six Diet Foods That Actually Make You Fat
You think they're healthy food? Nope, think again! These are the foods you must think twice before eating if you are on a diet. ... Read More →
Does It Really Take 30 Days to Get Abs?
I attempted the 30-day ab challenge in hope than abs will magically pop out of no where. So, did they? Here are my thoughts on the matter. ... Read More →
10 Reasons Why Your Period Is Late
Before you freak out about why you're late on your period, check out these simple and common reasons why your period is late! ... Read More →
Get Ready to Know How Important Vitamins Are for Weight Loss!
Have you been on a strict diet but the results aren't showing? That's because you haven't been taking your daily dose of vitamins! Here's a guide to the ones you should be taking, and how they work? ... Read More →
Why Bananas Are Good for You
Did you know bananas are full of nutrients that are very beneficial for your body, skin and hair? ... Read More →
These 3 Energy-Filled Smoothies Are the Healthiest Way to Start Your Day
If you're looking for healthy, and energy booster smoothie recipes to start your day, then you came to the right place. Here are 3 delicious smoothie recipes you can make quickly at home. ... Read More →
Seven Reasons to Eat Oranges Every Day
In case you need an excuse to have an orange every day, I've listed for you seven reasons to eat oranges every day. ... Read More →
3 Recipes Using Lemon to Help You Get Rid of Headache and Sinus Pain
Lemon is incredibly beneficial to the human body because it contains a lot of vitamins that are not only nutritious to the body, but they also treat a lot of health issues. So, find out how to use it to get rid of headaches. ... Read More →
Five Foods to Burn Belly Fat
To balance everything out, try these weight loss healthy foods to slim down your stomach and lose your belly fat fast. ... Read More →
11 Little Lifestyle Changes That Can Boost Your Physical and Mental Health!
Take the chance to motivate yourself to make your body and mental's health better! We'll help you make a checklist of the most important things to look out after in here. ... Read More →
Do These Things Before You Go to Bed, and You'll Sleep Feeling So Relaxed!
There’s nothing worse than going to bed with millions of thoughts rushing through your head, so learn how to relax so you can sleep better! ... Read More →
Your Mum Was Right, Carrots Are Good for Your Body, and Here's the Proof!
Mom was right all along, carrots are the best way to make you feel and look healthy! ... Read More →
Ten Tips to Help You Feel Sexy
Ladies, before I kick this article off, let me get one thing straight, there's "sexy" in every woman of us ... Read More →
10 Things You Should Know About Your Period
From the definition of a normal period, to what causes PMS and cramps. Here's a list of everything you wanted to know about your period. ... Read More →
How to Keep Your Hands Warm During Winter
Here's your winter survival guide if you hate having cold hands! Find out how to keep your hands warm during winter. ... Read More →
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