September 08, 2016 12:00 AM | by Zeinab El-Fiqi
Can You Really Prevent Stretch Marks During Pregnancy?!
Every pregnant woman's ultimate scare is the appearance of stretch marks! But who said they are inevitable? Did you know that you can totally prevent stretch marks from appearing during pregnancy. Of course skin types are different, and many women are already blessed with very flexible skin that helps in preventing stretch marks. But for most pregnant women, as they gain weight and their belly stretches, their skin starts to break and stretch marks appear. So to minimize the appearance of stretch marks during pregnancy, follow these tips.
1. What you eat can prevent the appearance of stretch marks during pregnancy:
So during pregnancy, women try to eat food that contains beneficial nutrients for their baby, so why not add a list of beneficial food to your skin too? Food that contains antioxidants, vitamin E, vitamin A, and Omega3 all protect your skin and nourish it. Vitamin A repairs your skin, whereas Vitamin E and Omega3 protect your cell membranes.
2. Drinking water regularly prevents the appearance of stretch marks during pregnancy:
Water detoxifies your body, thus it works on keeping on your skin cells fresh and plump. So how is that helping? This way your skin is ready to bounce back from the stress put on it from stretching. Eight glasses of water (at least) per day will do the trick!
3. Coconut oil prevents the appearance of stretch marks during pregnancy:
The use of coconut oil can reduce and prevent the appearance of stretch marks, but how? Coconut oil has the power to soothe, heal and moisturize your skin. And like always, coconut oil is the answer to almost all your beauty issues.
4. Vitamin c prevents the appearance of stretch marks during pregnancy:
Vitamin C helps new skin grow, and it can also reduce the appearance of early-stage stretch marks. But before using Vitamin C creams, you need to ask your doctor first if it’s okay for your case to or not.
5. Collagen prevents the appearance of stretch marks during pregnancy:
Collagen is great for your skin; collagen can improve your skin’s elasticity. So including collagen into your diet will do the work that you need to be done. Click here to find out how to restore collagen in your skin naturally.
Be comfortable in your own skin! We'll tell you how to maintain your beauty through our Skincare section here.
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