Did you know that the types of exercises we do and how we work out depends on our lifestyle and personality? Some of us prefer simpler workouts while others love to go all out as if they're releasing all the negative energy from their bodies. There are also those who just want the fast and visible results like burning fat and getting toned bodies as quick as possible. Do you know best workout for your personality?

The 7 Simple Tips That Will Help You Get the Most of Your Workout

The answer to that question in in today's exercise personality quiz, just answer a few fun questions and we'll tell you what type of exercise suits your lifestyle and personality the best.

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