Healthy Food, Diets, Fruits, Vegetables and Vitamins

The Easiest Healthy Chicken Pasta Recipe for Your New Diet Routine

June 09, 2019 05:07 PM | by Mai Atef

This is a quick, healthy chicken pasta recipe that will fit in your new healthy diet routine post Ramadan! ... Read More →

Find Out How Many Calories Are Hiding In Your Favourite Eid Desserts

June 03, 2019 02:32 PM | by Mai Atef

Discover in numbers, how many calories there are in Eid desserts and how you can balance the weight gain. ... Read More →

Ramadan Iftar Menu: Pepper Steak, Orzo Mushroom Soup and Om Ali

May 25, 2019 03:50 PM | by Jasmine Kamal

If you want an easy-to-prepare Iftar menu check out these delicious recipes that will take minimal effort to make. ... Read More →

10 Delicious Low-Calorie Recipes for a Healthy Guilt-Free Ramadan

May 13, 2019 03:29 PM | by Hager Hatem

Here is a list of low-calorie main dishes to enjoy your iftar without worrying about the extra pounds. ... Read More →

18 Amazing Benefits of Oats for Your Skin, Hair, Health and Diet

April 22, 2019 06:04 PM | by Jasmine Kamal

If you'd like to change a little bit about your lifestyle and health regime, here are some benefits of oats that will make it hard for you to go without it for a day or two. ... Read More →

A List of Foods That Fight Depression, That's NOT Just Chocolate

March 27, 2019 12:30 PM | by Farida Abdel Malek

What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →

The Easiest Homemade Baked Potato Chips Recipe Ever!

March 25, 2019 01:32 PM | by Menna Awad

Yes, healthy potato chips do exist! Just try out this baked potato chips recipe and we promise you'll fall in love. ... Read More →

This Magical Burger Recipe Will Make Your Kids Forget About Fast-Food!

January 03, 2019 05:09 PM | by Ola Moheb

If you want your kids to finish their plates, you shouldn't miss this easy, quick and tasty home-made burger recipe! ... Read More →

New Year's Competition Time: Win a $220 Gift from Ask a Stylist!

December 27, 2018 03:59 PM | by The Fustany Team

Congratulations! You're literally a couple of clicks away from winning 2 100% free online diet packages with Ask A Stylist service from Fustany! ... Read More →

6 Immunity Boosting Foods That Your Kids Will Actually Love

November 27, 2018 03:50 PM | by Ola Moheb

You probably never knew that your kids will love these immunity boosting foods! Check out what they are! ... Read More →

6 Powerful Tips from Chef Ghada El Tally to Overcome Daily Fatigue

November 07, 2018 04:00 PM | by The Fustany Team

No energy? Repeated fatigue? No worries. These 6 magical tips by cbc's master chef Ghada El Tally will recharge your power! Check out how! ... Read More →

A Doctor Reveals the Truth About the 'Vitamin D Trend' and Its Importance

October 31, 2018 06:13 PM | by Ola Moheb

We promise this isn't another "Go test your vitamin D" ad. It's all you need to know about the actual importance of Vitamin D, when to test, and much more. Don't miss out! ... Read More →

Easy, Non-Boring Lunch Box Recipes to Save You Time and Energy All Week

September 19, 2018 04:04 PM | by Farida Abdel Malek

Kitchen Keys to the rescue with easy lunch box ideas for your little monsters to take to school. ... Read More →

Ice, Heat and More for Your Back Pain Relief!

August 30, 2018 04:01 PM | by Salma Khattab

Fed up with the pain of your back? Put an end to your suffering, and follow these quick tips to ease your back pain! ... Read More →

Which Fats Are Nutritionist Approved and How to Include It in Your Diet?

August 16, 2018 01:47 PM | by Cairo Capital Clinics

Let's find out what doctors would say about fats and how to incorporate the healthy ones into your diet. ... Read More →

This Is the Easiest Way to Meal Prep a Healthy Lunch for Work

June 25, 2018 01:13 PM | by Farida Abdel Malek

You probably think meal prepping healthy food for the rest of the week was impossible. Well, it's not and this ONE minute video will show just how easy it is. ... Read More →

This 2-Ingredient Sorbet Recipe Is a Lifesaver for You and Your Kids in the Summer

May 03, 2018 12:00 AM | by Farida Abdel Malek

When it's flaming hot and you don't have the energy to get up and make something that will take sweat and tears, make the easiest sorbet recipe ever to get you and your kids refreshed. ... Read More →