Ramadan health tips on Fustany

How to Get Fit Before Ramadan: The Ultimate Plan

March 31, 2021 11:40 AM | by Omneya Hossam

Ramadan is just around the corner and you are not ready? Click the article and find out how to get fit before Ramadan! ... Read More →

5 Iftar Mistakes You Shouldn't Be Making and How to Avoid Them

May 06, 2019 02:18 PM | by Omneya Hossam

Find out what the five mistakes we all make during iftar, and end up regretting for the rest of the night. Here's how to avoid them. ... Read More →

How to Fix Your Sleep Pattern in Ramadan without Skipping Suhoor

May 27, 2018 12:00 AM | by The Fustany Team

in Ramadan, you want to have Suhoor right but you have work tomorrow and you want to fit in as much sleep time as possible. Here's what you can do to help you out. ... Read More →

A Fitness Junky Tells Us How She Motivates Herself to Workout in Ramadan

May 17, 2018 12:00 AM | by Farah Selim

Ramadan is a perfect excuse for us to ditch the daily routines that we tend to stick to during the rest of the year. Yet, I’ve vowed that I won't let Ramadan affect the active life that I lead during the rest of the year. ... Read More →