The Benefits of Drinking Water

Health & Fitness

For Your 20s: How to Lose Belly Fat and Tighten the Stomach

October 27, 2020 03:05 PM | by Mai Atef

We'll be talking about some lifestyle habits and plans that can help you learn how to lose belly fat in your 20s. ... Read More →

Health & Fitness

For Ages 15-19: How to Tighten the Stomach and Belly

October 20, 2020 06:55 PM | by Jasmine Kamal

Today we're talking about how to tighten the stomach for teenagers and the simplest lifestyle changes that can make a difference. ... Read More →

Health & Fitness

7 Amazing Things That Happen to Your Body When You Drink Enough Water!

September 07, 2020 10:40 AM | by Zeinab El-Fiqi

Our bodies can't function properly without drinking water! Find out the amazing things that happen when you drink more water every day. ... Read More →

Health & Fitness

20 Ways to Reduce Hunger and Fill Your Appetite Throughout the Day

September 01, 2020 04:05 PM | by Jasmine Kamal

There are so many healthy natural ways to reduce hunger and fill your appetite throughout the day. ... Read More →

Health & Fitness

For After 50: 10 Ways to Help Boost Your Immune System

June 22, 2020 07:15 PM | by Jasmine Kamal

As we face the Coronavirus pandemic, it is important to know these few simple tips on the best immune boosters for seniors or women over 50. ... Read More →

Health & Fitness

For Your 30s: Here's How to Lose Weight in 30 Steps

June 16, 2020 03:30 PM | by Jasmine Kamal

If you’re finding it so hard to lose weight in your 30s, here are 30 tips to help you lose weight and maintain a healthier lifestyle. ... Read More →

Health & Fitness

10 Ways to Trick Yourself Into Drinking More Water

June 10, 2020 11:35 PM | by Nada Allam

Trust us, with these 10 tips, you can easily trick yourself into drinking a lot more water than you can possibly imagine. ... Read More →

Health & Fitness

How to Restore Collagen in Your Skin Naturally

May 18, 2020 03:29 PM | by Dalia Hosny

Find out the BEST ways to stop signs of ageing, by restoring collagen in your skin naturally! ... Read More →

Health & Fitness

6 Tips to Help You Tighten Your Belly and Lose Fat Quickly

May 14, 2020 01:20 PM | by The Fustany Team

Here are some home remedies for how to tighten your stomach and the natural ways to help lose belly fat... ... Read More →

Health & Fitness

I Started Drinking 4 Water Bottles a Day...Here's What Happened!

March 30, 2020 04:46 PM | by The Fustany Team

I asked Randa, who drinks an incredible amount of water per day, if the 'benefits of drinking water' turned out to be real or not? Did she experience drastic positive changes? ... Read More →

Health & Fitness

How to Get Rid of Cellulite

November 10, 2019 02:15 PM | by Dalia Hosny

Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →

Health & Fitness

Top 8 Ways to Treat Bloating, Indigestion and Constipation at Home!

August 13, 2019 03:00 PM | by Sara Khalil

In Eid, festivities surrounding food will not be the gentlest on our stomach. Bloating and indigestion are not fun so, here are 8 solutions for bloating relief. ... Read More →

Health & Fitness

How to Lose Weight Without Affecting Your Face Fat

May 27, 2019 01:54 PM | by The Fustany Team

If you want to lose face fat or keep it while dieting, it's important that your face looks healthy and glowing. Here are 6 tips to achieve that. ... Read More →