How Children and Adults Can Beat Winter's Annoying Cough Without Medicine
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Yes, These 7 Winter Workout Benefits Are Worth Leaving Your Blanket For!
If you think it's 'too cold' to workout during winter, these 7 things are guaranteed to give you the push you need! Here they are... ... Read More →
Write with Us The Everyday Societal Pressures Of Being A Woman
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The Ultimate Truth About Being Vegan from a Personal Experience
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Husband Stitch: A Childbirth Myth or an Effective Necessity?
"Husband stitch", "Pleasure knot" or "Daddy’s stitch" are all names for post-birth vaginal plastic surgeries. But are they really effective? Read & find out! ... Read More →
6 Powerful Tips from Chef Ghada El Tally to Overcome Daily Fatigue
No energy? Repeated fatigue? No worries. These 6 magical tips by cbc's master chef Ghada El Tally will recharge your power! Check out how! ... Read More →
A Doctor Reveals the Truth About the 'Vitamin D Trend' and Its Importance
We promise this isn't another "Go test your vitamin D" ad. It's all you need to know about the actual importance of Vitamin D, when to test, and much more. Don't miss out! ... Read More →
The Myths, Methods, Risks and Facts About Cancer Doctors Want You to Know
Everything you need to know about the basics of cancer... ... Read More →
These 5 People Should Avoid Zumba, Check This out Before Signing Up
Your health comes first, make sure you're not further harming it by taking a look at this list. ... Read More →
Ice, Heat and More for Your Back Pain Relief!
Fed up with the pain of your back? Put an end to your suffering, and follow these quick tips to ease your back pain! ... Read More →
The 4 Apps That Helped Me Get Better Sleep and Calm down the Daily Stress
I keep these on my phone for the sleepless and anxious nights or even to meditate during the day. Here is why you should try it too. ... Read More →
Home Plants Guide for Dummies: How to Stop Killing Them
If you're wondering why you're killing your plants, take a look at this guide to help you keep them green. ... Read More →
Here's How Google Calendar Transformed My Lifestyle and Helped My Anxiety
Yes it really is the small things. Downloading a calendar app was life changing for me. ... Read More →
How to Make Pineapple Juice in a Pineapple Cup
Everyone is taking pictures with their pineapple cups on the beach! Make your own pineapple juice in a pineapple cup by following these easy steps. ... Read More →
6 Bedtime Mistakes That Could Be Behind Your Weight Gain
Did you know that colors could be impacting your weight gain? Find out 6 unexpected things that could be affecting your health and weight. ... Read More →
Why Going to Therapy Was the Best Decision I Made for Myself
I decided to start seeing someone for my anxiety. It's been a month and here's why I'm thankful for that decision and how it's been helping me... ... Read More →
I Never Knew That These 6 Things Were the Reason Behind My Anxiety
I was a little late to figure out that these 6 things were causing me anxiety and stress, so, if you're suffering from constant anxiety you might want to take a look, a habit of yours could be in there. ... Read More →
The Simple Things That Can Easily Lift Your Mood Up
If you don't feel like leaving the house but the horrible mood is eating you up, here are a few simple things you can do at home that can cheer you up, and that will give you small change. ... Read More →
Video: An Exercise Routine to Burn Belly Fat and Get a Flat Stomach
If you want to burn belly fat and get a flat stomach, watch this professional trainer give you the ultimate tips on moves you should do to achieve that goal in the shortest time. ... Read More →
Six Diet Foods That Actually Make You Fat
You think they're healthy food? Nope, think again! These are the foods you must think twice before eating if you are on a diet. ... Read More →
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