Why are You Addicted to Bad Relationship & How to Break It

Are you in an addictive relationship with someone? Would you like to break free from your attachment and live a happy life? Do you want to break the cycle of addictive relationships? Then read on.

Reasons for addiction to a bad relationship:

The addictive relationship phenomenon is generally caused by two major factors. The first one is masochism. It’s an abnormal sexual derive to be abused. Masochists are individuals who are truly involved in an addictive relationship. They always look to be treated abusively and badly. There is no simple option to get rid of this situation. The person needs intensive mental and professional help to get out of this cycle of bad relationships.

The second category involves individuals who look for a healthy and happy relationship, but they have a habit of being in an unhealthy relationship. There are two main causes. First, their choice of the wrong guys and the second is the wrong attitude and behavior toward their partners. Women usually choose the wrong guys to develop a romantic relationship with and it eventually turns into an addictive relationship. 

How to break the cycle of an addictive relationship?

Analyze which parts of your bad relationship are a fantasy and which are the reality...

In a relationship like this, you see your partner through rose-colored glasses. You hope that your fantasies about your lover would come true someday. Don't pretend like everything is going well just to maintain the attachment. If you feel like your partner is doing you wrong, you have to learn to accept this reality. 

Avoid physical connection with your partner

Physical connection works as a fuel for an addictive relationship. These connections may include work projects, housing, and finance. So you must change your bank account, apartment, and even office. Remove drugs, sex, alcohol, food, or other triggers that may be tempting you to stay in an addictive relationship.

Plan activities with positive people

You must try to replace the negative energy with positive energy from other sources. To do this, surround yourself with positive people who value you. Build new relationships and enjoy time with thriving people.

Set personal goals

Due to a bad relationship, people often start forgetting themselves. To avoid this, you must set goals like reaching for a promotion at work, starting to train for a fitness event or try picking up a hobby. If you set personal goals and, put effort and time to achieve them, you’ll start feeling disconnected from an addictive relationship.

Learn how to stop being consumed by love

When we pin all our hopes and expectations on one person or thing, we’ll be hurt. That thing or person can’t hold up under the weight of all our dreams and hopes! A person simply can’t be everything to you. So you must learn how to stop being consumed by love in an addictive relationship.

Deal with withdrawal symptoms

After a breakup, you may feel loneliness, pain, and depression. You must give yourself time to heal and come out of the trauma of an addictive relationship. You can also seek help from a professional therapist.

Start a new relationship

It’s always good to look for a new partner after a breakup. You must visit gomarry.com, the world’s renowned marriage site. Here you’ll surely find a loving partner and you’ll forget the bad memories of your addictive relationship.