Weight on Fustany

20 Ways to Reduce Hunger and Fill Your Appetite Throughout the Day

September 01, 2020 04:05 PM | by Jasmine Kamal

There are so many healthy natural ways to reduce hunger and fill your appetite throughout the day. ... Read More →

For Your 40s: How to Lose Weight in a Healthy Way

June 23, 2020 08:00 PM | by Mai Atef

For women over 40, find out how to lose weight in a correct and healthy weight, that will help your body make up for all the strength lost in a natural and easy way ... Read More →

For Your 30s: Here's How to Lose Weight in 30 Steps

June 16, 2020 03:30 PM | by Jasmine Kamal

If you’re finding it so hard to lose weight in your 30s, here are 30 tips to help you lose weight and maintain a healthier lifestyle. ... Read More →

For Teens: How to Lose Weight in a Healthy and Easy Way

June 02, 2020 12:17 PM | by Farida Abdel Malek

If you're looking to adopt a healthier lifestyle that can balance your weight in a positive and easy way, check out these teenage weight loss tips. ... Read More →

Find Out How Many Calories Are Hiding In Your Favourite Eid Desserts

May 21, 2020 11:05 AM | by Mai Atef

Discover in numbers, how many calories there are in Eid desserts and how you can balance the weight gain. ... Read More →

13 of the Best Egyptian Fitness Stars You Have to Follow on Instagram

May 04, 2020 12:05 PM | by The Fustany Team

If you're looking for someone to encourage you to start a healthier lifestyle, then you should probably check out these 13 Egyptian fitness stars! ... Read More →

Sally Fouad's Guide to Easily Lose Weight During Ramadan!

April 16, 2020 01:40 PM | by Heba Abohemed

Sally Fouad will prove to you that losing weight during Ramadan is actually possible and doable! ... Read More →

17 Ways to Avoid Weight Gain If You're Staying at Home for a While

March 29, 2020 12:04 PM | by Jasmine Kamal

If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →

Write with Us Why You Should Not Worry About Your Weight

February 28, 2020 01:00 PM | by Reem

You should not stress about losing weight. It is a journey that you should enjoy every part of, in order to be satisfied. ... Read More →

How Many Calories Are in Halawet El Moulid Sweets?

November 04, 2019 07:22 PM | by Mai Atef

If you're someone who likes to be aware of the amount of calories they consume, here's your calories guide for Halawet El Moulid Sweets. ... Read More →

Write with Us 5 Ways You can Lose Weight Without Trying (For Good)

August 17, 2019 11:00 AM | by Nahla El Kazak

Temporary lifestyle changes can only result in temporary weight loss, so check out 5 ways you can lose weight and keep it off. ... Read More →

Stop Trying To Lose Weight and You Actually Will

July 16, 2019 01:51 PM | by Omneya Hossam

Find out how you can actually lose weight by not stressing too much about losing it. Sounds odd but there is a science behind it that you should know... ... Read More →

Follow These 5 Tips to Get Your Beach Body Ready Before Hitting the Shore

July 01, 2019 02:00 PM | by The Fustany Team

If you really want something you have to work hard for it, so, read carefully these 5 tips, and when summer comes you'll have the beach body you always dreamed of. ... Read More →

How to Lose Weight Without Affecting Your Face Fat

May 27, 2019 01:54 PM | by The Fustany Team

If you want to lose face fat or keep it while dieting, it's important that your face looks healthy and glowing. Here are 6 tips to achieve that. ... Read More →

18 Amazing Benefits of Oats for Your Skin, Hair, Health and Diet

April 22, 2019 06:04 PM | by Jasmine Kamal

If you'd like to change a little bit about your lifestyle and health regime, here are some benefits of oats that will make it hard for you to go without it for a day or two. ... Read More →

6 Bedtime Mistakes That Could Be Behind Your Weight Gain

June 26, 2018 03:51 PM | by Ola Moheb

Did you know that colors could be impacting your weight gain? Find out 6 unexpected things that could be affecting your health and weight. ... Read More →

Get Ready to Know How Important Vitamins Are for Weight Loss!

March 18, 2018 12:00 AM | by Aya Ragheb

Have you been on a strict diet but the results aren't showing? That's because you haven't been taking your daily dose of vitamins! Here's a guide to the ones you should be taking, and how they work? ... Read More →

Health & Fitness

A Body Story: Hend Shaaban Shares Her Successful Weight Loss Journey

August 21, 2017 12:00 AM | by The Fustany Team

Hend Shaaban went through lots of ups and downs before she reached her ultimate goal. Find out how she did it, and how you can too! ... Read More →