Mariam Youssef 
7/22/23, 1:00 PM 
Dermal fillers and Botox are among the most effective and convenient anti-aging treatments on the market now. They can cure wrinkles, fine lines, and deep folds in no time, and the effects either appear right away or within a few days of your treatment. There are certain things you may do before and after your appointment to ensure that the anti-aging effect isn't compromised by bruising from the injections.
Unfortunately, bruising is among the most frequent negative effects of dermal fillers. It is always possible to bruise, even if you've never done so before. The reason behind this is that bruises are simply little hematomas that develop when tiny blood vessels are pierced and allow blood to flow into the soft tissue underneath. Luckily, you can take advantage of some of our methods and suggestions to lessen the bruising before and after treatment.
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What is the cause behind bruising after Botox or dermal filler?
In an everyday situation, skin tension from an accident or fall is what causes bruises. Blood vessels beneath the skin are harmed during bruising, which results in discoloration. If a blood vessel is hit while applying injections like Botox, your skin can bruise. A trustworthy practitioner does their best to minimize bruising, but even the greatest ones can cause minor bruising after treatment.
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How to prevent bruising?
Find a trusted clinic/practitioner
It's crucial to have your injectable treatment from an experienced doctor. A highly trained injector will take special care to minimize bruising and swelling so that you receive the optimum outcomes. Choose a service provider who has a portfolio of their work, training and education, years of experience, and online or personal recommendations. Prior to treatment, you should schedule an examination with your injector.
Get a thorough consultation session
Your doctor will take the time to get to know your skin and what you hope to achieve. They will analyze your skin during your appointment to determine the best procedure and method for your needs and objectives. They will also talk with you about any pre or post-care recommendations and address any questions you may have.
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Apply ice to the affected areas
Ice and cold compresses tighten blood vessels and reduce the amount of blood that reaches injection sites. Injection-related bruise risk is consequently reduced. As a bonus, using packs right before therapy numbs the area and can lessen pain from the needles. Before treatment, your doctor gives you ice packs to use. Apply ice to the points of injection as soon as you reach home to lessen the possibility of bruising or its appearance.
Avoid high-intensity exercise
You probably know that exercise is important for your heart and overall health. However, a faster heartbeat and the increased blood flow they offer aren't the best for preventing bruises. While you can resume your regular activities right away, put off going to the gym or going for a morning run for a few days. After receiving Botox or filler therapy, limiting blood flow by refraining from strenuous activity for two days could speed up the healing of the harmed veins and blood vessels.
Pre-session precautions
Stop some medications
With your doctor's approval, you might want to think about quitting certain medications a week before your appointment. These drugs thin your blood, which makes it harder for it to clot and raises the possibility that you will bruise after the treatment.
Steer clear from alcohol
We advise you to stay away from alcohol for the first 24 hours before your appointment because it can affect your platelet activity. Moreover, alcohol has a vasodilator effect, which means it relaxes and opens blood vessels. This effect can be triggered by even modest amounts of alcohol, such as a glass of wine or a shot of strong liquor (mixed drinks count too!), which raises your risk of bruising following Botox or filler procedures. Fortunately, alcohol's vasodilating effects are brief. To lower the risk of bruising following injection areas, refrain from drinking alcohol for 24 hours prior to and after treatment.
Although these tactics and tips can be useful, we always advise scheduling your fillers for 1-2 weeks prior to any significant event or photoshoot. If you are prone to bruises, it is recommended to aim for 2 weeks.
Main image credit: @nadine.nassib.njeim
