New Year's Competition Time: Win a $220 Gift from Ask a Stylist!
Congratulations! You're literally a couple of clicks away from winning 2 100% free online diet packages with Ask A Stylist service from Fustany! ... Read More →
The Ultimate Truth About Being Vegan from a Personal Experience
This everything you need to know about being vegan, from your body changes to society's reactions. Read about veganism 101 from my personal experience. ... Read More →
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Let's find out what doctors would say about fats and how to incorporate the healthy ones into your diet. ... Read More →
Four Ways to Help You Lose Weight Without Dieting
Believe it or not, there are four guaranteed ways that can help you lose weight without dieting. ... Read More →
A Body Story: Hend Shaaban Shares Her Successful Weight Loss Journey
Hend Shaaban went through lots of ups and downs before she reached her ultimate goal. Find out how she did it, and how you can too! ... Read More →
How to Watch Your Weight During Ramadan
It’s a common misconception that losing weight in Ramadan is impossible. ... Read More →
10 Reasons Why Chia Seeds Are Really Good for Your Health
Why is everyone into chia seeds? Find out the top reasons why chia seeds are really good for your health. ... Read More →
All What You Need to Know About Organic Food
Everyone is currently obsessed with organic food! Here are important facts about organic food you need to know. ... Read More →
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An Exposé on Eggs
Does eating eggs really raise your cholesterol levels? Are egg yolks bad for you? Aya Embabi gives you all the facts you need to know about eggs. ... Read More →
Six Types of Food You Need to Stop Eating to Avoid Acne
With simple changes in your daily diet, you can stop acne! Here are the types of good you need to stop eating to avoid acne. ... Read More →
How to Stop Overeating and Lose Weight
If you're trying to look for ways to avoid overeating, these tips will instantly help you lose weight! ... Read More →
Five Rules to Embrace a Healthier Lifestyle in a Week
Embrace a healthier lifestyle in a week by embracing these five golden rules. ... Read More →
10 Ways to Trick Yourself Into Drinking More Water
Trust us, with these 10 tips, you can easily trick yourself into drinking a lot more water than you can possibly imagine. ... Read More →
14 Healthy Alternatives for Your Unhealthy Cravings
When cravings strike, hold your breath and think twice, because we've got some healthy substitutes for all your unhealthy cravings. ... Read More →
Confessions of a Fast Food Junkie!
With a willpower to lose extra weight after her pregnancy, Fayrouz found her real passion in life; nutrition. Find out the steps to break your bad eating habits. ... Read More →
9 Foods That Activate Your Happy Hormones
Get to know how to bust bad mood and eat your way to health and happiness! ... Read More →
Four Foods to Avoid While Dieting
We don't mean to put you off your favorite food, it's just a little warning against some sinful fatty goodies. ... Read More →
Six Healthy Snacks Under 200 Calories
Summer is back and so is the attack of the munchies. ... Read More →
5 Foods to Avoid Before Your Wedding Day
No bride wants to be bloated on her wedding day, so here are some foods you should not eat before your big day. ... Read More →
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