How to Always Eat Healthy Food at School, College or Work
Let me share with you all the tips and info I've learned that helped me eat healthy food on a budget in college and up until now at work. ... Read More →
Write with Us 5 Ways You can Lose Weight Without Trying (For Good)
Temporary lifestyle changes can only result in temporary weight loss, so check out 5 ways you can lose weight and keep it off. ... Read More →
I Tried The Keto Diet and Here Is Why I Stopped After Two Weeks
I tried the keto diet and this is my experience in details and everything I have to say about it... ... Read More →
How to Lose Weight Without Affecting Your Face Fat
If you want to lose face fat or keep it while dieting, it's important that your face looks healthy and glowing. Here are 6 tips to achieve that. ... Read More →
New Year's Competition Time: Win a $220 Gift from Ask a Stylist!
Congratulations! You're literally a couple of clicks away from winning 2 100% free online diet packages with Ask A Stylist service from Fustany! ... Read More →
The Ultimate Truth About Being Vegan from a Personal Experience
This everything you need to know about being vegan, from your body changes to society's reactions. Read about veganism 101 from my personal experience. ... Read More →
Which Fats Are Nutritionist Approved and How to Include It in Your Diet?
Let's find out what doctors would say about fats and how to incorporate the healthy ones into your diet. ... Read More →
Four Ways to Help You Lose Weight Without Dieting
Believe it or not, there are four guaranteed ways that can help you lose weight without dieting. ... Read More →
A Body Story: Hend Shaaban Shares Her Successful Weight Loss Journey
Hend Shaaban went through lots of ups and downs before she reached her ultimate goal. Find out how she did it, and how you can too! ... Read More →
How to Watch Your Weight During Ramadan
It’s a common misconception that losing weight in Ramadan is impossible. ... Read More →
10 Reasons Why Chia Seeds Are Really Good for Your Health
Why is everyone into chia seeds? Find out the top reasons why chia seeds are really good for your health. ... Read More →
All What You Need to Know About Organic Food
Everyone is currently obsessed with organic food! Here are important facts about organic food you need to know. ... Read More →
Low-Carb vs. Low-Fat Diets: The Lowdown for a Lower Weight
Confused and want to know the difference between a low-carb diet and a low-fat diet? Aya Embabi gives you the lowdown! ... Read More →
An Exposé on Eggs
Does eating eggs really raise your cholesterol levels? Are egg yolks bad for you? Aya Embabi gives you all the facts you need to know about eggs. ... Read More →
Six Types of Food You Need to Stop Eating to Avoid Acne
With simple changes in your daily diet, you can stop acne! Here are the types of good you need to stop eating to avoid acne. ... Read More →
How to Stop Overeating and Lose Weight
If you're trying to look for ways to avoid overeating, these tips will instantly help you lose weight! ... Read More →
Five Rules to Embrace a Healthier Lifestyle in a Week
Embrace a healthier lifestyle in a week by embracing these five golden rules. ... Read More →
10 Ways to Trick Yourself Into Drinking More Water
Trust us, with these 10 tips, you can easily trick yourself into drinking a lot more water than you can possibly imagine. ... Read More →
14 Healthy Alternatives for Your Unhealthy Cravings
When cravings strike, hold your breath and think twice, because we've got some healthy substitutes for all your unhealthy cravings. ... Read More →
Confessions of a Fast Food Junkie!
With a willpower to lose extra weight after her pregnancy, Fayrouz found her real passion in life; nutrition. Find out the steps to break your bad eating habits. ... Read More →
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