March 31, 2015 12:00 AM | by Dalia Hosny
How to Get Rid of Cellulite
How to get rid of cellulite can literally be a question on every woman's mind! I personally know how cellulite over your thighs or bottom can be one of the most annoying things ever. After knowing what causes cellulite, I was curious to know how to get rid of cellulite fast and make it go away. Because no woman ever wants to end up with 'orange peel' skin, here's the way to get rid of cellulite quickly and naturally.
1. Eat well to get rid of cellulite.
Having a well balanced diet is almost the solution to get rid of cellulite. Indulging in a healthy routine when it comes to food will hinder the concentration of fats and the formation of untoned skin. Food that is rich in saturated fats like fried and junk food will promote the presence of cellulite. Cellulite is originally caused by the concentration of fats underneath your skin, which cause it to somehow peal or wrinkle.
2. Drink enough water to get rid of cellulite fast.
Keeping your system hydrated will always help you get rid of cellulite! Walking around with a bottle of water is a great way to remind yourself to take a sip every once and a while. Fat is easily stored in your skin if it's dry and unhealthy. By increasing your daily intake of water and having eight glasses per day, you will be able to keep your body hydrated and kick the toxins out as well as cellulite. Water automatically makes your body get rid of fatty substances stored in your blood and skin. It strengthens collagen and cleanses your body immediately which will make you get rid of cellulite.
3. Include dry brushing in your beauty routine.
Dry brushing's benefits are a lot and it's extremely beneficial when it comes to dealing with cellulite. Not only is dry brushing truly awesome for your skin, but also it will help you get rid of cellulite kiss it goodbye. During the process of dry brushing, the blood under your skin starts circulating which enriches the blood flow to make your skin look well defined. Dry brushing also removes dead cells and toxins under your skin. In order to get rid of dry brushing quickly and for better results, start by brushing in circles, from your feet upwards. Don't forget to moisturise your skin well after dry brushing.
4. Moisturising is the key to fight cellulite.
Devoting more time for you skin care is a great way to get rid of cellulite. Use natural body creams or oils that can greatly contribute in softening your skin and make it glow. Dry or cracked skin is one of the main causes leading to the formation of cellulite. Prevent skin sensitivity and enhance the blood circulation in your skin through massaging the areas where cellulite is mostly concentrated with oil, you will witness amazing effects.
5. Exercise well to fight cellulite.
Committing to a regular exercising routine will help in stretching and toning your muscles, skin and get rid of cellulite. Cardio exercises and weight-lifting ones will tighten your skin and build your muscles. Regular exercising will constantly reduce the fats and burn calories which will majorly reduce the appearance of cellulite.
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