Exercises and Workouts for Women

Health & Fitness

5 Things You Didn't Know About Cardio Exercises!

February 24, 2020 11:00 AM | by Mai Atef

It seems like a lot of us are mistaken when it comes to our knowledge about cardio. There are a couple of things we might have missed ... Read More →

Skincare

Eight Ways to Prevent Your Breasts from Sagging

November 14, 2019 04:25 PM | by Dalia Hosny

Because there are things to do to have great looking breasts, here are different ways to prevent your breasts from sagging. ... Read More →

Health & Fitness

How to Get Rid of Cellulite

November 10, 2019 02:15 PM | by Dalia Hosny

Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →

Health & Fitness

Four Exercises to Relieve Neck Pain Fast

September 12, 2019 04:55 PM | by Heba Abohemed

Before undergoing a medical treatment for your sore neck, you can first try these four exercises to relieve neck pain fast. ... Read More →

Health & Fitness

Why Learning Ballet Is Super Important for Both Boys and Girls

August 27, 2019 04:17 PM | by The Fustany Team

We're talking about the benefits of ballet lessons for kids and why you might want to consider ballet as an option for your boy or girl... ... Read More →

Health & Fitness

Top 8 Ways to Treat Bloating, Indigestion and Constipation at Home!

August 13, 2019 03:00 PM | by Sara Khalil

In Eid, festivities surrounding food will not be the gentlest on our stomach. Bloating and indigestion are not fun so, here are 8 solutions for bloating relief. ... Read More →

Health & Fitness

Seven Water Sports You Should Totally Try This Summer

June 17, 2019 06:05 PM | by The Fustany Team

It's summertime, and you should totally embrace it by trying out these exciting water sports! ... Read More →

News

Nike Uses for the First Time a Curvy Mannequin in London

June 10, 2019 03:20 PM | by Jasmine Kamal

Nike is moving forward towards a better future and understanding of women as they introduced a plus size mannequin in their store display in London. ... Read More →

Style Ideas

Fustany Wore It: Under Armour Women's Armour Mid Sports Bra

May 23, 2019 01:08 PM | by Menna Awad

A sports bra saved my life. Ok, a bit dramatic, but this sports bra solved a problem of mine that I had been facing for about a year! ... Read More →

Accessories

Your Guide to Dance Shoes: What to Wear to Your Next Dance Class

April 08, 2019 04:19 PM | by Omneya Hossam

Here is your ultimate guide to choosing the right footwear for your dance class. ... Read More →

Health & Fitness

Is Exercising When You're Sick a Bad Idea and When Should You Go for It?

January 16, 2019 03:32 PM | by Jasmine Kamal

Which symptoms are okay to workout with and which call for bed rest? Check out some of the things you should keep in mind during your cold. ... Read More →

Health & Fitness

A Workout Routine for Pregnant Women That Takes Only 6 Minutes

January 08, 2019 02:55 PM | by Jasmine Kamal

Start taking care of your body during pregnancy with this 6 minute workout for pregnant women. ... Read More →

Health & Fitness

Yes, These 7 Winter Workout Benefits Are Worth Leaving Your Blanket For!

December 05, 2018 11:57 AM | by Jasmine Kamal

If you think it's 'too cold' to workout during winter, these 7 things are guaranteed to give you the push you need! Here they are... ... Read More →