Staying healthy on Fustany

10 Types of Food You Need to Stop Eating to Avoid Acne

May 13, 2022 08:00 PM | by Zeinab El-Fiqi

Having problems with acne? With simple changes in your daily diet, you can stop acne! Here are 10 types of food you need to stop eating to avoid acne ... Read More →

How To Keep Your Weight Under Control During Ramadan

April 16, 2022 07:45 PM | by Salma Ihab

It's a popular myth that losing weight during Ramadan is impossible. Allow me to explain how you can do so during Ramadan, and it isn't just about working out. ... Read More →

10 Types of Foods That Make Your Body Smell Great

March 25, 2022 03:00 PM | by The Fustany Team

Nothing beats a body that smells naturally good! You can achieve this by eating foods that make your body smell good! Everything you need to know is right here. ... Read More →

Menstrual Cycle Phases: A Comprehensive Guide to Premenstrual Syndrome (PMS)

March 12, 2022 04:15 PM | by Omnia Ibrahim

We hate getting our periods, with constant cramps and mood swings, but have you ever wondered why we experience these symptoms? Read all about it right here. ... Read More →

10 Breakfast Ideas That Do Not Include Eggs

February 20, 2022 07:20 PM | by Salma Ihab

Whether you don't like eggs or are sick of having eggs for breakfast every day, here are 10 extra tasty breakfast ideas that don't involve eggs! ... Read More →

Drinking the Right Herbal Tea Can Help You Sleep

February 12, 2022 02:15 PM | by Salma Ihab

Having difficulty sleeping at night? and would like to use natural remedies to help you sleep? Check out these herbal teas to help you sleep soundly all night. ... Read More →

6 Yummy Low Carb Lettuce Wrap Sandwiches

February 10, 2022 04:38 PM | by Salma Ihab

Do you want to try something new? and something healthy? Then don't miss these 6 yummy low-carb lettuce wrap sandwiches that will leave you wanting more. ... Read More →

20 Reasons to Eat Oranges Every Day

January 15, 2022 11:50 AM | by The Fustany Team

Nothing goes to waste when it comes to oranges, and if you need an excuse to eat an orange every day, I've created a list of 20 reasons to eat oranges every day ... Read More →

6 Things You Can Do at Home To Help Prevent Cellulite

December 22, 2021 07:30 PM | by Dalia Hosny

Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →

Did You Know That Wearing Tight Jeans Is Bad for Your Vaginal Health and Other Things Too?

December 07, 2021 03:33 PM | by Salma Ihab

Wearing tight pants may be affecting your vagina and you are unaware of it; here is everything you need to know. ... Read More →

Videos and Steps for Breast Cancer Self-Examination at Home

October 03, 2021 03:35 PM | by Dalia Hosny

Here are some breast self examination steps and videos to help you learn how to check for breast cancer at home. ... Read More →

How to De-stress and Recharge Your Energy the Night Before Your Wedding

July 10, 2021 01:00 PM | by Zeinab El-Fiqi

We gathered for you some ideas that will help you relax and recharge positive energy the night before your wedding, to welcome this big event with an open heart, and a clear mind that’s ready to celebrate. ... Read More →

Living

What I Learned About Confidence

July 05, 2021 11:03 AM | by Salma Ihab

A few tips that helped me gain confidence in myself and others. ... Read More →

Health & Fitness

11 Summer Fruits That Are Good for Weight Loss and Hydration

July 01, 2021 03:00 PM | by Omneya Hossam

Find out about 12 of the best summer fruits for weight loss and hydration. Find out their calories, health benefits and how you can add them to your diet. ... Read More →

Health & Fitness

7 Natural Things You Can Do to Control the Pain of Menstrual Cramps

June 28, 2021 12:35 PM | by Salma Ihab

If you hate taking medications during your period and are always looking for natural ways to relieve menstrual cramps, this is for you ... Read More →