Smart Ideas on How to Introduce Cooking to Your Kids!

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Safety comes first

When you first introduce items such as a chopper, discuss briefly over safety and whatever regulations you may have, such as keeping work in the kitchen and tools out of children's mouths, etc. Then, while your child is working, avoid lurking. Of course, you can oversee, but if you're standing over them, they won't be able to concentrate or perform their best work.

Introduce the right tools

To be productive in the kitchen, kids require a few fundamental items. First, they require a workstation that is easily accessible. This can be a little table near the kitchen or a kitchen chair that enables them to get to the counter. They will also require a wavy chopper, an apron, a chopping board, a little wooden spoon, and a whisk. But don't feel obligated to buy everything all at once, Mommy. You can gradually add to their cooking gadget inventory.

Chop, chop, chop

Mastering tasks like chopping makes it easier for children to learn. Show children how to utilize their wavy chopper by beginning with something simple to chop, such as a cucumber. It may be more convenient for the child to cut round vegetables like cucumbers lengthwise so that they have a flat side to place on their cutting board. Make sure they have a small plate for the bits they're chopping. Young children perform better when the environment is well-organized and they understand where they should put things.

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Have a recipe stock

To facilitate menu planning for future cooking sessions, compile a collection of dishes you've tried together. Every week, you can choose a new recipe! First, go through your existing cookbooks and food magazines. Place a few recipes on the table and let your children browse the pages for a recipe or two that they want to try.

Make sure your children can save and readily reference each recipe. Bookmarks are a good option, but Post-it notes and flags are an old staple. The sort of food books you have on hand is key here; emphasis on purchasing and using cookbooks that are specifically created and developed for children's age groups.

Go grocery shopping together

It's almost time to go shopping now that you've chosen your meals! Before you leave, make a grocery list together, organizing the items by what lanes and departments you might find them in at your usual grocery store. If your children are old enough, have them push the shopping cart! If kids can read, teach them how to refer to the grocery list while you go across each aisle and to tick off each ingredient as you locate it. For younger children, you can make lists by scribbling drawings.

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Simple techniques all the way

Choose recipes that are normally quick to prepare from start to finish, to keep their interest and focus. You could also look for solutions with short ingredient lists to reduce prep time. If you choose to make food that involves a lot of preparation or that needs to cook low and slow for hours, boredom will undoubtedly be an issue. That’s why you need to choose quick meals for them or allow them to participate in the preparation process.

They can be in charge of snacks

Self-serve snacks are nearly always provided for children in classrooms, where they either prepare themselves a snack or select a bit of food from a platter and place it on their own plate. When they're finished, they usually wash the dishes. While you may not have a large tray of food for your child to serve themselves, they can opt for a pre-set cracker from a package, serve themselves a portion of fruit from a dish in the fridge, or slice carrots to eat with hummus.

It’s time for a herb garden

Taking your kid through the entire cooking process is exciting. If you're not much of a gardener, pick a few varieties of herbs and maintain them in pots. Encourage your kid to water the plants and collect the leaves as needed. Harvesting herb leaves is another excellent fine motor practice that even infants can perform!

They love to measure and mix!

One of the most basic methods for children to contribute in the kitchen is to measure and mix. Choose a meal that isn't overly precise, such as soup or granola, and point out to your little one how to measure the items with measuring spoons and cups. If you're worried about them dumping in too much, have them drop everything into a separate plate and then add it to the main mixture to avoid ruining the entire recipe.