Depression on Fustany

Living

I Watched Joker: It's Not About a Villain It's About Mental Health

October 10, 2019 12:44 PM | by Farida Abdel Malek

It's world mental health day and it's important to talk about Joker and what the movie showed me about mental health... ... Read More →

Health & Fitness

Instagram Is Affecting Your Mental Health and Here Is What to Do About It

June 10, 2019 02:02 PM | by Omneya Hossam

Instagram is deeply impacting your life and there is something you can do about it... ... Read More →

Living

7 Ways to Practice Art as Therapy and How It Can Change Your Life

April 22, 2019 04:02 PM | by Omneya Hossam

Unravel your inner hidden feelings and emotions by practicing therapeutic art with these 9 ways. ... Read More →

Health & Fitness

The One Symptom You Should Never Ignore During Your PMS

April 10, 2019 10:57 AM | by Omneya Hossam

This is the one symptom you should never ignore about your PMS and what you can do about it... ... Read More →

Health & Fitness

A List of Foods That Help You Fight Depression, That's NOT Just Chocolate

March 27, 2019 12:30 PM | by Farida Abdel Malek

What goes in your body can affect what happens to the mind. Find foods that fight depression, your mental health, or overall mood swings here. ... Read More →

Love & Relationsh..

Realizing That Your Depression and Anxiety Can Affect Your Partner

November 28, 2018 12:12 PM | by The Fustany Team

This is reminder for you to not forget that your mental health also affects your partner and the relationship. Read all about how good communication and understanding can help. ... Read More →

Living

How I Remember 'Happiness' When I'm Feeling Depressed

October 30, 2018 05:34 PM | by The Fustany Team

Dealing with depression is an everyday struggle, I tried to find the things that triggered a reminder of the feeling of happiness. ... Read More →