How to Deal With Sexual Assault Trauma and Stop Self Blame
You have absolutely nothing to blame yourself for. This person did a crime and who you are, what you did or what you wore had nothing to do with his actions. You can heal from this... ... Read More →
Post #109: Why Do You Love Me?
After Faisal decided to take some time away from Luci to think about their situation, he finally contacts her again. Find out what happened ... Read More →
Post #108: Is Abortion the Answer?
Does Faisal really want Luci to have an abortion? Find out here ... Read More →
Post #107: My Raw Mirrors (Part 3)
Now it's Faisal's turn to tell his side of the story and what he thinks of Luci's point of view about their marriage. Read all about it here ... Read More →
Post #106: My Raw Mirrors (Part 2)
After listening to Luci talk with the counselor, Dina had a lot to say and a whole different perspective on things. Find out what she had to say here ... Read More →
25 Ways to Sleep Fast and Get a Good Night's Sleep
Are you suffering from sleep deprivation? Read these 25 tips on how to sleep better at night naturally and how to fall asleep fast! ... Read More →
Post #105: My Raw Mirrors (Part 1)
The time has come for Luci's next session, where she has to have Faisal and a friend with her and she tells us all about it here ... Read More →
When to Go for Couples Counseling and Why It Can Actually Help
Here’s your guide on couples counseling, how does it work and signs you should consider going for couples therapy ... Read More →
When to Go for Couples Counseling and Why It Can Actually Help
Here’s your guide on couples counseling, how does it work and signs you should consider going for couples therapy ... Read More →
Post #104: Denial Is a Girl's Best Friend
Little by little, the counselor starts understanding Luci's behavior more and asks her for 3 things to do before the next session. Find out what they are here ... Read More →
Post #103: The Aftermath
For her second counselling session, Luci tries an exercise with her counselor to understand her more. Read about what they did here ... Read More →
Why Our Mental Health Is Suffering and Why It's Essential to Seek Help
Our mental health is really struggling these days and a lot of us don't understand what's happening and why we're feeling this way ... Read More →
Post #102: My First Counseling Session
Luci starts her therapy sessions and talks about her feelings and what's been worrying her. Find out what the therapist told her ... Read More →
How to Deal With Anxiety Right Now and for the Long Run
With quarantine and social distancing, we're adapting to a different lifestyle that is causing a lot of a lot of anxiety and mental strain. Maybe now is the time to start practicing anxiety management techniques. ... Read More →
7 Ways to Practice Art as Therapy and How It Can Change Your Life
Unravel your inner hidden feelings and emotions by practicing therapeutic art with these 9 ways. ... Read More →
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