Therapy on Fustany

Post #104: Denial is a girl's best friend

May 23, 2020 11:00 AM | by Luci

Little by little, the counselor starts understanding Luci's behavior more and asks her for 3 things to do before the next session. Find out what they are here ... Read More →

Post #103: The Aftermath

May 16, 2020 11:00 AM | by Luci

For her second counselling session, Luci tries an exercise with her counselor to understand her more. Read about what they did here ... Read More →

Why Our Mental Health Is Suffering and Why It's Essential to Seek Help

May 12, 2020 11:10 AM | by Farida Abdel Malek

Our mental health is really struggling these days and a lot of us don't understand what's happening and why we're feeling this way ... Read More →

Post #102: My First Counseling Session

May 09, 2020 11:00 AM | by Luci

Luci starts her therapy sessions and talks about her feelings and what's been worrying her. Find out what the therapist told her ... Read More →

How to Deal With Anxiety Right Now and for the Long Run

March 18, 2020 11:55 AM | by Farida Abdel Malek

With quarantine and social distancing, we're adapting to a different lifestyle that is causing a lot of a lot of anxiety and mental strain. Maybe now is the time to start practicing anxiety management techniques. ... Read More →