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We've devoted this month to talking about the common mental health problems and struggles in life during different age stages. It's time for the 30s. ... Read More →
For Your 20s: The Most Common Emotional Challenges and Stresses
A tour of the emotional problems that hit in your 20s...the things nobody told you about and you have to deal with on your own. ... Read More →
For Teenagers: The Most Common Mental Health Problems and Challenges
An often misunderstood and overlooked major problem is teenage mental health and the challenges of being a teenager... ... Read More →
25 Simple Ways to De-stress When You Have a Bad Day
Do you want to get over a bad day? Oh, we've got the ultimate guide to help you de-stress and get back up again! ... Read More →
10 Benefits of Having Sex with Your Husband
Having sex with your husband has many great benefits you wouldn't want to miss out on. Find out what they are. ... Read More →
Fustany Talks: My Experience With the Quarantine...I Got a Dog!
The day they announced a curfew was the day I found Mufasa. Coincidence? Fate? This is how I learned my most recent and most important lesson...patience ... Read More →
17 Ways to Avoid Weight Gain If You're Staying at Home for a While
If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →
How to Sleep Fast and Deeply? 5 Steps to Make the Biggest Difference
Wouldn't it be amazing if you could have a routine that would get you a good night sleep and help you fall asleep quickly? ... Read More →
The Positive Sides of Quarantine According to the Fustany Team
Quarantine hasn't been easy, but we're trying to reminded ourselves to be more grateful and have a lighter perspective on the whole thing. ... Read More →
Write with Us Why You Should Not Worry About Your Weight
You should not stress about losing weight. It is a journey that you should enjoy every part of, in order to be satisfied. ... Read More →
From Ages 25-30: Why We Get Adult Acne and How to Get Rid of It
Adult acne is very common, annoying and might not make sense. So we wanted to talk about the causes of adult acne and the products that can help you when treating it. ... Read More →
Couples Tell Us Why Sex on Their Honeymoon Wasn't Actually Sexy
Here's what couples told us about why sex is bad during the honeymoon. Read about what they went through and the tips they gave us ... Read More →
Fustany Talks: Why I Have to Stop Expecting 2020 to Be Better....
Are we just setting up 2020 for disappointment by expecting it to make up for 2019? Do we always have to put so much pressure on ourselves to have a better year? ... Read More →
From Ages 20-24: What Are Blind Pimples and How to Get Rid of Them?
If you suffer from blind pimples, read about what they actually are, their causes and how to deal with them... ... Read More →
How I Remember 'Happiness' When I'm Feeling Depressed
Dealing with depression is an everyday struggle, I tried to find the things that triggered a reminder of the feeling of happiness. ... Read More →
How to Perfectly Handle and Prevent Your Kid's First Day of School Panic
The first day of school can be hard on you and your baby. Read our tips on how you can prevent the breakdowns. ... Read More →
15 Quotes That Will Instantly Inspire and Remind You of the Beauty of Life
These 15 quotes, some of which you might have never seen before, will help you get through tough days. ... Read More →
Here's How Google Calendar Transformed My Lifestyle and Helped My Anxiety
Yes it really is the small things. Downloading a calendar app was life changing for me. ... Read More →
Why Going to Therapy Was the Best Decision I Made for Myself
I decided to start seeing someone for my anxiety. It's been a month and here's why I'm thankful for that decision and how it's been helping me... ... Read More →
I Never Knew That These 6 Things Were the Reason Behind My Anxiety
I was a little late to figure out that these 6 things were causing me anxiety and stress, so, if you're suffering from constant anxiety you might want to take a look, a habit of yours could be in there. ... Read More →
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