Health and Fitness Tips for Women

How To Keep Your Weight Under Control During Ramadan

April 16, 2022 07:45 PM | by Salma Ihab

It's a popular myth that losing weight during Ramadan is impossible. Allow me to explain how you can do so during Ramadan, and it isn't just about working out. ... Read More →

10 Types of Foods That Make Your Body Smell Great

March 25, 2022 03:00 PM | by The Fustany Team

Nothing beats a body that smells naturally good! You can achieve this by eating foods that make your body smell good! Everything you need to know is right here. ... Read More →

74 Life Lessons We Learned From Our Mothers

March 13, 2022 06:00 PM | by Nada Allam

Our mothers have always been our number one supporter, protector, and everything else, but can you count the number of life lessons you learned from them? ... Read More →

Menstrual Cycle Phases: A Comprehensive Guide to Premenstrual Syndrome (PMS)

March 12, 2022 04:15 PM | by Omnia Ibrahim

We hate getting our periods, with constant cramps and mood swings, but have you ever wondered why we experience these symptoms? Read all about it right here. ... Read More →

20 Reasons to Eat Oranges Every Day

January 15, 2022 11:50 AM | by The Fustany Team

Nothing goes to waste when it comes to oranges, and if you need an excuse to eat an orange every day, I've created a list of 20 reasons to eat oranges every day ... Read More →

Here Are the Answers to the 10 Most Frequently Asked IUD Questions

January 14, 2022 03:20 PM | by Jasmine Kamal

There is so much buzz surrounding the IUD and so many unanswered questions, that we decided to answer the top 10 most frequently asked questions about IUDs ... Read More →

How to Boost Your Immunity for Protection Against Viruses and Bacteria

January 08, 2022 01:30 PM | by Jasmine Kamal

We are all on the same boat right now, trying to boost our immunity as much as possible to fight any viruses or bacteria. Here are the different ways to increase immunity at home. ... Read More →

Here Are 10 Diseases That Your Nails Are Trying To Tell You About

January 05, 2022 07:00 PM | by Jasmine Kamal

Do you ever look at your nails and wonder if they are healthy enough? Your nails may be trying to tell you something; here's what it is ... Read More →

6 Things You Can Do at Home To Help Prevent Cellulite

December 22, 2021 07:30 PM | by Dalia Hosny

Almost everyone no matter their body shape has cellulite nowadays. Click through to know how to get rid of cellulite fast and naturally ... Read More →

Did You Know That Wearing Tight Jeans Is Bad for Your Vaginal Health and Other Things Too?

December 07, 2021 03:33 PM | by Salma Ihab

Wearing tight pants may be affecting your vagina and you are unaware of it; here is everything you need to know. ... Read More →

Everything You Need to Know About Yeast Infection

December 02, 2021 12:55 PM | by Jasmine Kamal

We've all had yeast infections at some point in our lives; here's everything you need to know about them. ... Read More →

Videos and Steps for Breast Cancer Self-Examination at Home

October 03, 2021 03:35 PM | by Dalia Hosny

Here are some breast self examination steps and videos to help you learn how to check for breast cancer at home. ... Read More →

How to De-stress and Recharge Your Energy the Night Before Your Wedding

July 10, 2021 01:00 PM | by Zeinab El-Fiqi

We gathered for you some ideas that will help you relax and recharge positive energy the night before your wedding, to welcome this big event with an open heart, and a clear mind that’s ready to celebrate. ... Read More →