What to Eat Before a Workout? Snack Ideas to Try Out
Have you ever thought about what you should snack on before heading to your workout? Click here for a list of ideas. ... Read More →
What to Eat After Your Workout to Gain Muscles or Lose Weight
We're giving you examples of what to eat after a workout if you'd like to stay toned or gain muscles. ... Read More →
Here's Why You Should Start Working Out in the Morning...
Waking up early, heading to my workout, changing my outfit and then start work, yes it sounds like a hectic thing to do but early morning workouts are all worth it. ... Read More →
With these Three Simple Exercises You'll Get a Killer Butt
What exercises lift your buttocks? Well these 3 can do a lot and you can easily do them at home. ... Read More →
For Your 30s: How to Lose Belly Fat and Tighten the Stomach
So today we're talking about how to lose belly fat in your 30s and tighten the stomach with some tips and activities. ... Read More →
19 Outfit Ideas That Hijabis Can Wear to the Gym
Hijabis have a hard time deciding what to wear to the gym, so we're sharing with you 12 hijab outfit ideas that are ideal for workouts! ... Read More →
I Did Rahet Bally’s Turbo Transformation Program and Here Is My Feedback
Two weeks is a great push to get anyone started on their weight loss journey and seeing positive results can give you that motivation to keep ongoing. ... Read More →
60 Best English Workout Songs to Download Now
Upgrade your workout playlist and burn some calories while listening to the best workout songs! ... Read More →
For Your 20's: Tips to Lose Weight and Ditch Bad Habits
The best thing about trying to get in shape in your 20's is that your body responds to small shifts easier, check out these tips for losing weight in your 20's ... Read More →
The 7 Simple Tips That Will Help You Get the Most of Your Workout
Wondering why you're not getting most of your workout? Here are some exercise tips on how to get maximum results from a workout. ... Read More →
Nine Reasons Why You Should Eat Salad Every Day
Figure out why eating salad every day can be the best thing you ever do to your body! ... Read More →
Here Are Some of the Top Celebrity Health and Fitness Tips!
They have access to some of the best nutritionists and trainers in the world. So what do celebrities eat and do to stay fit and healthy? ... Read More →
A 5 Minute Ab Workout to Do Everyday for Strong Killer Abs
Losing belly fat requires determination and hard work! For the busy days, this 5 minute workout for killer abs will keep you on track. ... Read More →
9 Tips on How to Run Long Distances Without Getting Tired
To all the runners out there, you will need to read up on how to run long distances without getting tired. ... Read More →
13 of the Best Egyptian Fitness Stars You Have to Follow on Instagram
If you're looking for someone to encourage you to start a healthier lifestyle, then you should probably check out these 13 Egyptian fitness stars! ... Read More →
A Five-Minute Exercise to Do in the Morning for a Healthy Lifestyle
This 5 minute at home morning workout will help you easily start a healthier lifestyle right now! Check it out, step by step. ... Read More →
How to Motivate Yourself to Workout
We thought of 10 ways to help motivate you to get up, workout and make you feel more energized. ... Read More →
The Positive Sides of Quarantine According to the Fustany Team
Quarantine hasn't been easy, but we're trying to reminded ourselves to be more grateful and have a lighter perspective on the whole thing. ... Read More →
Easy at Home Workouts and Apps to Help You Exercise at Home
Since now we can all train at home, we're showing you some of the best home workout apps and easy at home workout videos to help you out. ... Read More →
No Trainer Needed If You've Got One of These Workout Apps
Check out some of technology's gifts to us...fitness applications with easy at home workouts that are motivating and fun to use. ... Read More →
-
Latest on Fustany TV
-
Popular on Fustany
Beauty
The Best Hyaluronic Acid Serums, Moisturizers and How to Use Them →
Lifestyle
Daily Horoscopes 2021 →
Video
Quick Skincare Routine to Help Fix Dull, Tired and Dehydrated Skin! →
Lifestyle
Fustany Talks: How My Mom Taught Me to Take Care of My Curly Hair →
Lifestyle
4 Unusual Soup Recipes from Around the World, One of Them Is a Dessert! →
Fashion
These Successful Women Want to Tell You That Hijab Is Never a Barrier →
Lifestyle
How to Be Your Bestie's Fairy Godmother Through a Harsh Breakup →
Fashion
Know Which Hijab Wrap Suits Each of These Different Outfit Styles →
Beauty
My Ultimate Chic 2-Minute Hairdo That Will Hide the Oil/Bad Hair Days →
Lifestyle
An Ultimate Guide to NOT Be the "Ay Kalam" Girl in Tameem Youness' Song! →
-