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For women over 40, find out how to lose weight in a correct and healthy weight, that will help your body make up for all the strength lost in a natural and easy way ... Read More →
Six Tips to Fight Wrinkles Naturally
They say every girl's dream is to find the perfect guy? We say, every girl's dream is to know how to fight wrinkles naturally. ... Read More →
For Your 30s: Here's How to Lose Weight in 30 Steps
If you’re finding it so hard to lose weight in your 30s, here are 30 tips to help you lose weight and maintain a healthier lifestyle. ... Read More →
For Your 20's: Tips to Lose Weight and Ditch Bad Habits
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10 Types of Food That Make Your Body Smell Great
There's nothing like a naturally good smelling body! Get it by eating one of these foods that make your body smell good! ... Read More →
5 Healthy Breakfast Recipes for Lazy Days
Check out these 5 healthy breakfast recipes that you can easily make at home, and stop skipping breakfast and fueling up on unhealthy snacks ... Read More →
For Teens: How to Lose Weight in a Healthy and Easy Way
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Nine Reasons Why You Should Eat Salad Every Day
Figure out why eating salad every day can be the best thing you ever do to your body! ... Read More →
Here Are Some of the Top Celebrity Health and Fitness Tips!
They have access to some of the best nutritionists and trainers in the world. So what do celebrities eat and do to stay fit and healthy? ... Read More →
How to Reduce Period Pain
Oh, how to reduce period pain! Tell me about it... Tummy ache, cramps, mood swings, and nothing seems to relieve. ... Read More →
How to Restore Collagen in Your Skin Naturally
Find out the BEST ways to stop signs of ageing, by restoring collagen in your skin naturally! ... Read More →
A 5 Minute Ab Workout to Do Everyday for Strong Killer Abs
Losing belly fat requires determination and hard work! For the busy days, this 5 minute workout for killer abs will keep you on track. ... Read More →
29 Foods to Avoid and Stay Away From If You're Pregnant
We're listing down some of the food to avoid during pregnancy that might cause risk or harm... ... Read More →
4 Delicious Homemade Protein Shakes That Anyone Will Love
Forget the protein powder supplements, and make your own homemade protein shake! Here are 4 recipes that are absolutely delicious. ... Read More →
Sally Fouad's Guide to Easily Lose Weight During Ramadan!
Sally Fouad will prove to you that losing weight during Ramadan is actually possible and doable! ... Read More →
17 Ways to Avoid Weight Gain If You're Staying at Home for a While
If you're looking for how to avoid gaining weight while staying at home, we think these 17 tips could really help you out ... Read More →
How to Protect Yourself From Viruses and Bacteria: 30 Things to Do Now!
Simple things that you can start doing on a daily basis to help strengthen your immunity and protect your body from viruses and bacteria, including how to wear a face mask. ... Read More →
Eight Ways to Prevent Your Breasts from Sagging
Because there are things to do to have great looking breasts, here are different ways to prevent your breasts from sagging. ... Read More →
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